Whey Protein
Packaged product Other Foods Organika
Whey Protein contains 313 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 100 kcal.
Roughly 68% of its calories come from protein, with 31% from carbohydrates and 0.8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 313% of the Daily Value for Vitamin C, 313% of the Daily Value for Vitamin D and 313% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0.31 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 18.8 g | 67% |
| Total sugars L | 0 g | |
| Protein L | 62.5 g | 125% |
| Vitamin A L | 313 µg | 35% |
| Vitamin C L | 281 mg | 313% |
| Vitamin D L | 62.5 µg | 313% |
| Vitamin E L | 46.9 mg | 313% |
| Vitamin K L | 375 µg | 313% |
| Thiamin (B1) L | 3.8 mg | 313% |
| Riboflavin (B2) L | 4.1 mg | 313% |
| Pantothenic acid (B5) L | 15.6 mg | 313% |
| Vitamin B6 L | 5.3 mg | 313% |
| Folate (B9) L | 1,250 µg | 313% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 31%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of other foods (median 7.4 g)
- Fiber18.8 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.31 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium266 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organika
- Barcode
- 0620365042341
- Label serving
- 1 scoop (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Buffalo Wings Mccormick | 313 | 0 g | 75 g | 0 g |
| Manchurian balls Haldiram's | 313 | 4.2 g | 35.4 g | 16.7 g |
| Fast-Acting Hydration SaltStick | 313 | 0 g | 62.5 g | 0 g |
| Liquid I.v. Liquid I.V. Hydration Multiplier Tropical Punch | 313 | 0 g | 81.3 g | 0 g |
| Mini Wraps Mission | 313 | 8.3 g | 41.9 g | 9.6 g |
| Plant based protien powder Wegmans Organic | 313 | 59.4 g | 28.1 g | 1.6 g |
| Tandori Masala Shan | 313 | 12.5 g | 37.5 g | 12.5 g |
| Ultimate 8 Flavor Gummi Bears Albanese | 313 | 3.1 g | 68.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0620365042341. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.