Whey Protein Mango Lassie

Packaged product Fruits WellMix

Whey Protein Mango Lassie contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
70 gprotein
11 gcarbohydrates
6.1 gfat
115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.6 g 18%
Sodium L 342 mg 15%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 9.1 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 12%Fat: 14%383kcal / 100 g
  • Protein 74%
  • Carbohydrates 12%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of fruits (median 0.71 g)
  • Fiber1.2 gbelow the median for fruits (median 1.5 g)
  • Sugars9.1 gbelow the median for fruits (median 11.4 g)
  • Fat6.1 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.6 gin the top quarter of fruits (median 0.1 g)
  • Sodium342 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WellMix
Barcode
4068134204448
Label serving
1 portion (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Impact Whey Protein Banana Myprotein 383 74 g 6.7 g 6 g
BIO mélange fruits secs Lidl 383 8.2 g 49 g 14 g
Red Dragon Strawberry Red Dragon 383 72.6 g 14 g 3.4 g
Pb&J’s Strawberry Bobos 383 6.7 g 65 g 13.3 g
Fruit Mix Whey Protein GronG 383 72 g 14 g 6 g
Banana Whey Protein GronG 383 72 g 14 g 5.7 g
Milupa manho and banana Milupa 383 10.3 g 77.8 g 1.8 g
Couronne des rois fleurs d'oranger Thomas Brioche 383 9.4 g 50.4 g 16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134204448. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Mango Lassie?

100 g of Whey Protein Mango Lassie has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

Is Whey Protein Mango Lassie high in protein?

Whey Protein Mango Lassie contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 portion, 30 g (30 g). About 74% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Whey Protein Mango Lassie?

Whey Protein Mango Lassie has 11 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Mango Lassie?

Whey Protein Mango Lassie contains 6.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Whey Protein Mango Lassie?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.