BIO mélange fruits secs
BIO mélange fruits secs contains 383 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of fruits (median 0.71 g)
- Sugars36 gin the top quarter of fruits (median 11.4 g)
- Fat14 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.3 gin the top quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein Banana Myprotein | 383 | 74 g | 6.7 g | 6 g |
| Red Dragon Strawberry Red Dragon | 383 | 72.6 g | 14 g | 3.4 g |
| Pb&J’s Strawberry Bobos | 383 | 6.7 g | 65 g | 13.3 g |
| Fruit Mix Whey Protein GronG | 383 | 72 g | 14 g | 6 g |
| Banana Whey Protein GronG | 383 | 72 g | 14 g | 5.7 g |
| Milupa manho and banana Milupa | 383 | 10.3 g | 77.8 g | 1.8 g |
| Couronne des rois fleurs d'oranger Thomas Brioche | 383 | 9.4 g | 50.4 g | 16.5 g |
| Fuel-5 berry blend Xendurance | 383 | 0 g | 94.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20829773. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.