Whey Protein. LIDL
Packaged product Other Foods Nutrend
Whey Protein. LIDL contains 394 kcal per 100 g. A serving, 32 g (32 g) provides about 126 kcal.
Roughly 77% of its calories come from protein, with 13% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 6.9 g | |
| Protein L | 74.1 g | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74.1 gbelow the median for other foods (median 76.3 g)
- Fiber5.6 gin the top quarter of other foods (median 1.5 g)
- Sugars6.9 gin the top quarter of other foods (median 3.1 g)
- Fat5.6 gabove the median for other foods (median 4.2 g)
- Saturated fat3.8 gin the top quarter of other foods (median 1.7 g)
- Sodium616 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrend
- Barcode
- 8594014863307
- Label serving
- 32 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Standard whey protein Optimum Nutition | 394 | 75 g | 9.4 g | 6.3 g |
| Whey Protein Concentrate Canadian Protein | 394 | 72.7 g | 9.1 g | 6.1 g |
| Whey Protein Rule 1 | 394 | 72.7 g | 9.1 g | 6.1 g |
| 100% Whey Protein Optimum Nutrition | 394 | 72.7 g | 12.1 g | 6.1 g |
| IMPACT Whey Protein MYPROTEIN | 394 | 66.7 g | 12.1 g | 6.1 g |
| Whey'd Pure Whey Protein Sweat Ethic | 394 | 75.8 g | 6.1 g | 7.6 g |
| Legion Whey Protein Powder Legion Athletics | 394 | 63.6 g | 18.2 g | 6.1 g |
| Whey protein Kaizen naturals | 394 | 72.7 g | 12.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594014863307. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.