Whey Protein
Packaged product Other Foods KN Nutrition
Whey Protein contains 390 kcal per 100 g. A serving, 30.2 g (30.2 g) provides about 118 kcal.
Roughly 80% of its calories come from protein, with 12% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 78 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 9%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78 gabove the median for other foods (median 74.5 g)
- Sugars0 gin the lowest quarter of other foods (median 1.1 g)
- Fat5 gin the top quarter of other foods (median 2 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.5 g)
- Sodium229 mgabove the median for other foods (median 133 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KN Nutrition
- Barcode
- 7804676660680
- Quantity
- 2 Libras (907g)
- Label serving
- 30.2 g
- Category
- Suplementos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mix proteico (proteína concentrada de suero de leche, proteína aislada de suero de leche), almidón de arveja, saborizante artificial, SUCRALOSA, lecitina de soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Spartan Natural Power | 390 | 78 g | 7.2 g | 7.8 g |
| Recover 100% Whey Musashi | 391 | 73.9 g | 7.3 g | 6.4 g |
| 100% Whey VitaminLife | 389 | 69.4 g | 13.9 g | 5.6 g |
| 100% Whey Optimum Nutrition | 387 | 77.4 g | 12.9 g | 3.2 g |
| Wild Protein Whey WILD | 387 | 69.3 g | 13.1 g | 6.4 g |
| Chef Protein CHEF | 387 | 81.3 g | 4.7 g | 3.6 g |
| Iso100 Hydrolyzed Dymatize | 386 | 80.6 g | 3.2 g | 1.6 g |
| 100% Whey Gold Standard Optimum Nutrition | 395 | 79 g | 9.9 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804676660680. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.