Whey Protein Isolate

Packaged product Other Foods Optimum Nutrition

Whey Protein Isolate contains 342 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 82 kcal.

Roughly 98% of its calories come from protein, with 2% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
83.3 gprotein
2.1 gcarbohydrates
0 gfat
82kcal in serving, 1 portion, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 33.3 mg 1%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 0.42 g
Protein L 83.3 g 167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 98%Carbohydrates: 2%342kcal / 100 g
  • Protein 98%
  • Carbohydrates 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.42 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium33.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum Nutrition
Barcode
5060751999225
Label serving
1 portion (24 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060751999225. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 342 kcal. Serving, 1 portion, 24 g (24 g): about 82 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 83.3 g of protein per 100 g (167% of the 50 g Daily Value), or 20 g in serving, 1 portion, 24 g (24 g). About 98% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 2.1 g of total carbohydrates per 100 g, including 0.42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 0 g of fat per 100 g.

How much sodium is in Whey Protein Isolate?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.