How many calories are in Barra proteína Bold Limão?

100 g of Barra proteína Bold Limão has 342 kcal. Serving, 60.0 g (60 g): about 205 kcal.

Is Barra proteína Bold Limão high in protein?

Barra proteína Bold Limão contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60.0 g (60 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Barra proteína Bold Limão?

Barra proteína Bold Limão has 26.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra proteína Bold Limão?

Barra proteína Bold Limão contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barra proteína Bold Limão

Packaged product Other Foods Bold

Barra proteína Bold Limão contains 342 kcal per 100 g. A serving, 60.0 g (60 g) provides about 205 kcal.

Roughly 36% of its calories come from fat, with 36% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g

33.3 gprotein

26.7 gcarbohydrates

15 gfat

205kcal in serving, 60.0 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	342 kcal
Total fat L	15 g	19%
Saturated fat L	10 g	50%
Sodium	not reported
Total carbohydrates L	26.7 g	10%
Dietary fiber L	8.3 g	30%
Total sugars L	5 g
Protein L	33.3 g	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 28%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33.3 gin the top quarter of other foods (median 7.4 g)
Fiber8.3 gin the top quarter of other foods (median 1.8 g)
Sugars5 gabove the median for other foods (median 3.2 g)
Fat15 gabove the median for other foods (median 6.6 g)
Saturated fat10 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bold
Barcode: 9668044260548
Label serving: 60.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9668044260548. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.