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Whey Protein Isolate - Frosted Cereal

Packaged product Grains and Pasta TC Nutrition

Whey Protein Isolate - Frosted Cereal contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.

Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0.8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
90 gprotein
2.5 gcarbohydrates
0.33 gfat
110kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 347 mg 15%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Protein L 90 g 180%
Calcium L 450 mg35%
Iron L 0.67 mg4%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Carbohydrates: 3%Fat: 0.8%367kcal / 100 g
  • Protein 97%
  • Carbohydrates 3%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium35%Potassium9%Iron4%

Nutritional insights

  • Protein90 gin the top quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars2.5 gabove the median for grains and pasta (median 2.2 g)
  • Fat0.33 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium347 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TC Nutrition
Barcode
0858286000968
Label serving
1 portion (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oat Flour Quaker 367 13.3 g 66.7 g 6.7 g
All purpose white flour Western Family 367 13.3 g 70 g 3.3 g
Rice flour Goya 367 6.7 g 80 g 0 g
All purpose flour Compliments 367 13.3 g 73.3 g 1.3 g
Cereal Matinal Original Kelloggs Sucrilhos Caixa 300g KELLOGG S 367 3.3 g 90 g 0 g
Fomage En Grain Le Fromage Champêtre 367 23.3 g 3.3 g 30 g
Fromage En Grains La Chaudière 367 23.3 g 3.3 g 30 g
White Flour All Purpose Flour Anita's Organic Mill 367 13.3 g 73.3 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858286000968. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Isolate - Frosted Cereal?

100 g of Whey Protein Isolate - Frosted Cereal has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.

Is Whey Protein Isolate - Frosted Cereal high in protein?

Whey Protein Isolate - Frosted Cereal contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 1 portion, 30 g (30 g). About 97% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Whey Protein Isolate - Frosted Cereal?

Whey Protein Isolate - Frosted Cereal has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate - Frosted Cereal?

Whey Protein Isolate - Frosted Cereal contains 0.33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey Protein Isolate - Frosted Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate - Frosted Cereal?

100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.