whey Protein
Packaged product Other Foods For you
Whey Protein contains 374 kcal per 100 g.
Roughly 97% of its calories come from protein, with 3% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 416,666,667% of the Daily Value for Vitamin B12, 215,385% of the Daily Value for Riboflavin (B2) and 200,000% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 84 g | 168% |
| Vitamin E L | 24,000 mg | 160,000% |
| Thiamin (B1) L | 2,200 mg | 183,333% |
| Riboflavin (B2) L | 2,800 mg | 215,385% |
| Vitamin B6 L | 2,800 mg | 164,706% |
| Vitamin B12 L | 10,000,000 µg | 416,666,667% |
| Zinc L | 22,000 mg | 200,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 0.6%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein84 gin the top quarter of other foods (median 7.4 g)
- Fat1 gin the lowest quarter of other foods (median 6.6 g)
- Sodium148 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- For you
- Barcode
- 4260538090515
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisson Sec Tesco | 374 | 29.2 g | 0 g | 28.6 g |
| sooji Deep | 374 | 10.8 g | 78.2 g | 2.1 g |
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| Warrior isolate Warrior | 374 | 90.2 g | 1 g | 1 g |
| Bulk Pure Whey Isolate 97 Bulk | 374 | 97 g | 0 g | 0.3 g |
| No Whey Protein Rocka | 374 | 73 g | 8.2 g | 4.6 g |
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| Wow bake Graze | 374 | 5.8 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260538090515. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.