How many calories are in Whey Pro Coconut?

100 g of Whey Pro Coconut has 400 kcal.

Is Whey Pro Coconut high in protein?

Whey Pro Coconut contains 85.5 g of protein per 100 g (171% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Whey Pro Coconut?

Whey Pro Coconut has 11.5 g of total carbohydrates per 100 g, including 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Pro Coconut?

Whey Pro Coconut contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whey Pro Coconut?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Pro Coconut

Packaged product Nuts and Seeds Natural Plus

Whey Pro Coconut contains 400 kcal per 100 g.

Roughly 85% of its calories come from protein, with 11% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g

85.5 gprotein

11.5 gcarbohydrates

1.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	1.4 g	2%
Saturated fat L	0 g	0%
Sodium L	98 mg	4%
Total carbohydrates L	11.5 g	4%
Dietary fiber	not reported
Total sugars L	0.81 g
Protein L	85.5 g	171%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 11%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein85.5 gin the top quarter of nuts and seeds (median 10.5 g)
Sugars0.81 gin the lowest quarter of nuts and seeds (median 6.9 g)
Fat1.4 gin the lowest quarter of nuts and seeds (median 23.2 g)
Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
Sodium98 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Natural Plus
Barcode: 6422730009575
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6422730009575. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.