Whey Performance
Packaged product Other Foods Kiffer Laboratorios
Whey Performance contains 397 kcal per 100 g. A serving, 34 g (34 g) provides about 135 kcal.
Roughly 76% of its calories come from protein, with 21% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 226 mg | 75% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.5 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 3%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.5 gbelow the median for other foods (median 74.5 g)
- Sugars2.9 gabove the median for other foods (median 1.1 g)
- Fat8.8 gin the top quarter of other foods (median 2 g)
- Saturated fat5.9 gin the top quarter of other foods (median 0.5 g)
- Sodium676 mgin the top quarter of other foods (median 133 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiffer Laboratorios
- Barcode
- 5481138462864
- Quantity
- 135 calorías por porción
- Label serving
- 34 g
- Category
- Suplementos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Lecithin, Sucralose, Xanthan Gum, Cocoa, Natural & Artificial Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Performance Kiffer Laboratories | 397 | 73.5 g | 5.9 g | 8.8 g |
| Matrix Whey SPORTLAB | 397 | 73 g | 12.6 g | 4.9 g |
| 100% Whey Protein Naoskingdom | 396 | 76 g | 8.6 g | 6.6 g |
| 100% Whey Gold Standard Optimum Nutrition | 395 | 79 g | 9.9 g | 4.9 g |
| Prostar 100% Whey Protein Ultimate Nutrition | 400 | 83.3 g | 6.7 g | 3.3 g |
| 100% Creatine Monohydrate OstroVit | 400 | 100 g | 0 g | 0 g |
| Prostar 100% Whey Protein Ultimate Nutrition | 400 | 83.3 g | 6.7 g | 3.3 g |
| ISO100 Hydrolyzed Dymatize | 400 | 80.4 g | 6.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5481138462864. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.