Whey Performance
Packaged product Other Foods Kiffer Laboratories
Whey Performance contains 397 kcal per 100 g. A serving, 34 g (34 g) provides about 135 kcal.
Roughly 74% of its calories come from protein, with 20% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 228 mg | 76% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.5 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 6%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.5 gbelow the median for other foods (median 74.5 g)
- Sugars5.9 gin the top quarter of other foods (median 1.1 g)
- Fat8.8 gin the top quarter of other foods (median 2 g)
- Saturated fat2.9 gin the top quarter of other foods (median 0.5 g)
- Sodium197 mgabove the median for other foods (median 133 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiffer Laboratories
- Barcode
- 5481138462871
- Label serving
- 34 g
- Category
- Suplementos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Lecithin, Sucralose, Xanthan Gum, Natural & Artificial Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Performance Kiffer Laboratorios | 397 | 73.5 g | 2.9 g | 8.8 g |
| Matrix Whey SPORTLAB | 397 | 73 g | 12.6 g | 4.9 g |
| 100% Whey Protein Naoskingdom | 396 | 76 g | 8.6 g | 6.6 g |
| 100% Whey Gold Standard Optimum Nutrition | 395 | 79 g | 9.9 g | 4.9 g |
| Prostar 100% Whey Protein Ultimate Nutrition | 400 | 83.3 g | 6.7 g | 3.3 g |
| 100% Creatine Monohydrate OstroVit | 400 | 100 g | 0 g | 0 g |
| Prostar 100% Whey Protein Ultimate Nutrition | 400 | 83.3 g | 6.7 g | 3.3 g |
| ISO100 Hydrolyzed Dymatize | 400 | 80.4 g | 6.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5481138462871. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "WHEY PERFORMANCE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.