Whey Hafer Shake
Packaged product Other Foods Lee Sport
Whey Hafer Shake contains 387 kcal per 100 g. A serving, 60 g (60 g) provides about 232 kcal.
Roughly 49% of its calories come from protein, with 34% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 399 mg | 17% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.1 g | |
| Protein L | 45.6 g | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 34%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45.6 gin the top quarter of other foods (median 7.4 g)
- Fiber5.1 gin the top quarter of other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.2 g)
- Fat6.9 gabove the median for other foods (median 6.6 g)
- Saturated fat3.2 gabove the median for other foods (median 2 g)
- Sodium399 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lee Sport
- Barcode
- 7640153565433
- Label serving
- 60 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12.4 g | 78.1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12.7 g | 66.7 g | 7 g |
| Critical Whey Protein Applied Nutrition | 387 | 72 g | 11.6 g | 6 g |
| 緩釋蛋白 gopower | 387 | 74.4 g | 5.8 g | 7.4 g |
| Cinnamon Crunch Evogen | 387 | 80.6 g | 9.7 g | 1.6 g |
| Melange exotique Agidra | 387 | 1.9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0.1 g | 96.3 g | 0.1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7640153565433. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.