whey gourmet HIGH PROTEIN SHAKE
Packaged product Other Foods 1st
Whey gourmet HIGH PROTEIN SHAKE contains 122 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 37 kcal.
Roughly 68% of its calories come from protein, with 17% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 3,137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 17%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of other foods (median 76.3 g)
- Sugars3.5 gabove the median for other foods (median 3.1 g)
- Fat2 gbelow the median for other foods (median 4.2 g)
- Saturated fat0.5 gin the lowest quarter of other foods (median 1.7 g)
- Sodium110 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- 1st
- Barcode
- 0627933056913
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Zero Ironmaxx | 123 | 22.9 g | 1.5 g | 2.5 g |
| Pure whey protein Iced Latte Bulk powders | 123 | 22 g | 6.4 g | 1.1 g |
| ISO Protein 100 North Coast Naturals | 120 | 24 g | 2 g | 1.5 g |
| Proteine vegetales Vit’all + | 120 | 21 g | 4 g | 2 g |
| Pure Whey Protein Isolate ISO FLEX ALLMAX | 120 | 18 g | 1.3 g | 0.33 g |
| proteine DBN | 119 | 24 g | 2.1 g | 1.6 g |
| Whey Protein Vanillia Women s best | 119 | 24 g | 1.9 g | 1.7 g |
| Wild protein whey deluxe Wild | 125 | 24 g | 5.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627933056913. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.