Whey Choco Nut

Packaged product Nuts and Seeds ASL

Whey Choco Nut contains 388 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 124 kcal.

Roughly 83% of its calories come from protein, with 10% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
79.1 gprotein
6.9 gcarbohydrates
4.4 gfat
124kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.9 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 79.1 g 158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 7%Fat: 10%388kcal / 100 g
  • Protein 83%
  • Carbohydrates 7%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79.1 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fat4.4 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ASL
Barcode
5999886331634
Label serving
1 scoop (32 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple Glazed Donut Ryse Protein 388 74.6 g 6 g 7.5 g
Donuts Leclerc 388 6.9 g 42 g 21 g
Nutri-grain Choc Malt Kellogg’s 388 21 g 64.5 g 3.3 g
Freeze-dried Coconut Cubes Vilgain 388 4.5 g 88.2 g 2.1 g
Coconut Flour Vilgain 388 19.8 g 54.1 g 10.8 g
Nutriben Nutriben 388 6.2 g 86.8 g 1.1 g
Nutriben 5 Cereales Nutriben 388 5.9 g 87.2 g 1.3 g
Nutriben 8 cereales Nutriben 388 6.2 g 86.8 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999886331634. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Choco Nut?

100 g of Whey Choco Nut has 388 kcal. Serving, 1 scoop, 32 g (32 g): about 124 kcal.

Is Whey Choco Nut high in protein?

Whey Choco Nut contains 79.1 g of protein per 100 g (158% of the 50 g Daily Value), or 25.3 g in serving, 1 scoop, 32 g (32 g). About 83% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Whey Choco Nut?

Whey Choco Nut has 6.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Choco Nut?

Whey Choco Nut contains 4.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.