Whey 100 Raspberry

Packaged product Fruits Bodylab

Whey 100 Raspberry contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.

Roughly 69% of its calories come from protein, with 24% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
70 gprotein
7.1 gcarbohydrates
11 gfat
125kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 11 g 14%
Saturated fat L 5.3 g 27%
Sodium L 212 mg 9%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.49 g 2%
Total sugars L 5.5 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 7%Fat: 24%418kcal / 100 g
  • Protein 69%
  • Carbohydrates 7%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.49 gbelow the median for fruits (median 1.5 g)
  • Sugars5.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat11 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat5.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium212 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bodylab
Barcode
5711657033697
Label serving
30 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711657033697. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey 100 Raspberry?

100 g of Whey 100 Raspberry has 418 kcal. Serving, 30 g (30 g): about 125 kcal.

Is Whey 100 Raspberry high in protein?

Whey 100 Raspberry contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 69% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Whey 100 Raspberry?

Whey 100 Raspberry has 7.1 g of total carbohydrates per 100 g, including 0.49 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey 100 Raspberry?

Whey 100 Raspberry contains 11 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Whey 100 Raspberry?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.