Wheat tortillas

Packaged product Bread and Baked Goods Mike Mitchell's

Wheat tortillas contains 302 kcal per 100 g. A serving, 62 g (62 g) provides about 187 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

302kcal per 100 g
9 gprotein
53.2 gcarbohydrates
4.8 gfat
187kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.97 g 5%
Sodium L 0.81 mg 0%
Total carbohydrates L 53.2 g 19%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 15%302kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat4.8 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.97 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium0.81 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mike Mitchell's
Barcode
4070308015323
Label serving
62 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Dürüm 12 25cm Yörem 302 7.7 g 47.4 g 7.8 g
Tortillas de Maíz con Nopal Santo Corral 302 6.3 g 61.9 g 3.2 g
Tortilla Tesco 302 7.9 g 49.2 g 7.9 g
Cheese Buns (6 Pk) Real Canadian Superstore 302 14.3 g 36.5 g 11.1 g
Whole grain naan flat bread Wegmans 302 7.9 g 46 g 7.9 g
wheat enriched buns H-E-B 302 11.1 g 55.6 g 4 g
Banana Bread Woolworths 302 3.3 g 43.1 g 14 g
High Protein Beef Sausage Roll Strength Meals 302 15.3 g 19.2 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308015323. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat tortillas?

100 g of Wheat tortillas has 302 kcal. Serving, 62 g (62 g): about 187 kcal.

How much protein is in Wheat tortillas?

Wheat tortillas contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5.6 g in serving, 62 g (62 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Wheat tortillas?

Wheat tortillas has 53.2 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat tortillas?

Wheat tortillas contains 4.8 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in Wheat tortillas?

100 g contains 0.81 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.