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Wheat tortilla

Packaged product Bread and Baked Goods Tex mex

Wheat tortilla contains 298 kcal per 100 g. A serving, 40.0 g (40 g) provides about 119 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
10 gprotein
50 gcarbohydrates
5.5 gfat
119kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 5.5 g 7%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 69%Fat: 17%298kcal / 100 g
  • Protein 14%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat5.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tex mex
Barcode
7340191144668
Label serving
40.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meergranen Tortilla Albert Heijn 298 9.8 g 51 g 5.3 g
8 Tortillas Old El Paso 298 9 g 52.9 g 5.1 g
Tortillas Old El Paso 298 9 g 52.9 g 5.1 g
Garlic Bread 365 298 6 g 36.9 g 14.3 g
Signature Breakfast Roll Starbucks 298 13.1 g 38.3 g 9.8 g
6 Inch Flour Tortilla Schnucks 297 8.1 g 51.4 g 6.8 g
Wegmans broche roll Wegmans 297 9.5 g 52.7 g 6.1 g
Flour tortillas, fajita Mission 297 8.1 g 48.6 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191144668. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat tortilla?

100 g of Wheat tortilla has 298 kcal. Serving, 40.0 g (40 g): about 119 kcal.

Is Wheat tortilla high in protein?

Wheat tortilla contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40.0 g (40 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Wheat tortilla?

Wheat tortilla has 50 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat tortilla?

Wheat tortilla contains 5.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.