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wensleydale with cranberry

Packaged product Dairy and Eggs Aldi

Wensleydale with cranberry contains 353 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 353 kcal.

Roughly 63% of its calories come from fat, with 21% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 47% of the Daily Value for Vitamin B12, 40% of the Daily Value for calcium and 30% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

wensleydale with cranberry by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
18.5 gprotein
14.4 gcarbohydrates
24.4 gfat
353kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 24.4 g 31%
Saturated fat L 15.3 g 77%
Cholesterol L 74.5 mg 25%
Sodium L 362 mg 16%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 14.3 g
Added sugars L 11.7 g 23%
Protein L 18.5 g 37%
Vitamin A L 188 µg21%
Vitamin C L 1.8 mg2%
Vitamin D L 0.24 µg1%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 0.87 mg5%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.099 mg6%
Folate (B9) L 28.7 µg7%
Vitamin B12 L 1.1 µg47%
Calcium L 521 mg40%
Iron L 0.28 mg2%
Magnesium L 25 mg6%
Phosphorus L 379 mg30%
Potassium L 114 mg2%
Zinc L 2.4 mg22%
Copper L 0.12 mg13%
Manganese L 0.07 mg3%
Selenium L 6.4 µg12%
Iodine L 19.6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 16%Fat: 63%353kcal / 100 g
  • Protein 21%
  • Carbohydrates 16%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1247%Calcium40%Phosphorus30%Riboflavin (B2)26%Zinc22%Vitamin A21%Iodine13%Copper13%Selenium12%Pantothenic acid (B5)9%

Nutritional insights

  • Protein18.5 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars14.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat24.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat15.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium362 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
  • Water49.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.006 g
Carotenoids (1)
Beta-carotene L69.2 µg
Other components (2)
Water L49.2 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600048154
Label serving
1 serving (100 g)
Category
British Cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WENSLEYDALE CHEESE (83%) (Milk), SWEETENED DRIED CRANBERRIES (13%) (Sugar, Cranberries, Sunflower Oil), Fructose. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. NUTRITION: Typical values per 100g: Energy 1548kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

Source of the nutrition information

  • Open Food Facts, record 4088600048154. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in wensleydale with cranberry?

100 g of wensleydale with cranberry has 353 kcal. Serving, 1 serving, 100 g (100 g): about 353 kcal.

Is wensleydale with cranberry high in protein?

Wensleydale with cranberry contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 18.5 g in serving, 1 serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in wensleydale with cranberry?

Wensleydale with cranberry has 14.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wensleydale with cranberry?

Wensleydale with cranberry contains 24.4 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).

What vitamins and minerals does wensleydale with cranberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47% DV), calcium (40% DV), phosphorus (30% DV), Riboflavin (B2) (26% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in wensleydale with cranberry?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.