Welsh beef meatballs
Welsh beef meatballs contains 223 kcal per 100 g. A serving, 4 meatballs, 80 g (80 g) provides about 178 kcal.
Roughly 49% of its calories come from fat, with 40% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.3 g | 26% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 0.63 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 12%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.1 g)
- Fiber0.63 gabove the median for meat (median 0.2 g)
- Sugars0.63 gbelow the median for meat (median 1 g)
- Fat12 gabove the median for meat (median 8.8 g)
- Saturated fat5.3 gabove the median for meat (median 3.2 g)
- Sodium491 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Slow Cooked Pork Gyros With Aioli Asda | 223 | 17.1 g | 1.8 g | 16.3 g |
| Hambúrguer De Carne Bovina Tradicional Seara Caixa 672g 12 Unidades SEARA | 223 | 16.3 g | 2.9 g | 16.3 g |
| Hamburguer Seara Bov 672gr SEARA | 223 | 16.3 g | 2.9 g | 16.3 g |
| Eat Sw Roast Beef & Salad EAT | 222 | 13.1 g | 15.9 g | 10.4 g |
| MEGA BREAKFAST BOWL Sausage Banquet | 223 | 10.6 g | 4.9 g | 18 g |
| Extra Lean Ground Beef Darcys | 223 | 30.7 g | 0 g | 10.7 g |
| Kalkoensalami Albert Heijn | 223 | 21 g | 3.2 g | 14 g |
| Beef And Pork Meatballs Cucuna Massimo’s | 222 | 18.9 g | 2.2 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060059532810. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.