鱈のパエリア風

Packaged product Other Foods Wellni BIRUMESHI

鱈のパエリア風 contains 160 kcal per 100 g. A serving, 290 g (290 g) provides about 465 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
15.4 gprotein
18.7 gcarbohydrates
2.8 gfat
465kcal in serving, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 2.8 g 4%
Saturated fat not reported
Sodium L 326 mg 14%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 17.6 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 46%Fat: 16%160kcal / 100 g
  • Protein 38%
  • Carbohydrates 46%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gabove the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars17.6 gin the top quarter of other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Sodium326 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellni BIRUMESHI
Barcode
4589968173170
Label serving
290 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589968173170. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鱈のパエリア風?

100 g of 鱈のパエリア風 has 160 kcal. Serving, 290 g (290 g): about 465 kcal.

Is 鱈のパエリア風 high in protein?

鱈のパエリア風 contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 44.8 g in serving, 290 g (290 g). About 38% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鱈のパエリア風?

鱈のパエリア風 has 18.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鱈のパエリア風?

鱈のパエリア風 contains 2.8 g of fat per 100 g.

How much sodium is in 鱈のパエリア風?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.