How many calories are in Weizenmehl Typ 405?

100 g of Weizenmehl Typ 405 has 348 kcal.

Is Weizenmehl Typ 405 high in protein?

Weizenmehl Typ 405 contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10 g).

How many carbs are in Weizenmehl Typ 405?

Weizenmehl Typ 405 has 70.3 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizenmehl Typ 405?

Weizenmehl Typ 405 contains 1 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Weizenmehl Typ 405?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weizenmehl Typ 405

Packaged product Grains and Pasta Campo Verde

Weizenmehl Typ 405 contains 348 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

348kcal per 100 g

11 gprotein

70.3 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	1 g	1%
Saturated fat L	0.14 g	0.7%
Sodium L	4 mg	0.2%
Total carbohydrates L	70.3 g	26%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of grains and pasta (median 10 g)
Saturated fat0.14 gbelow the median for grains and pasta (median 0.2 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Campo Verde
Barcode: 4045178002384
Quantity: 1000g
Category: Wheat flour T405
Packaging: Paper
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Weizenmehl Type 405 Zimmermann	348	10 g	72.3 g	1 g
WeizenMehl 405 Sonnengold	348	10 g	72.3 g	1 g
Weizenmehl Type 405 Von Hier	348	11 g	72 g	1 g
Farine de blé type 45 Aldi	348	10 g	72 g	1 g
Mehl 405 Flechtorfer Mühle	348	10 g	72.3 g	1 g
Farine de Blé type 45 Aldi	348	10 g	72 g	1 g
Weizenmehl Goldmarie	348	10 g	73 g	1.4 g
Weizenmehl 405 Spielberger Mühle	348	10 g	72.3 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4045178002384. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.