Weisse Riesen-Bohnen

Packaged product Beans and Legumes Migros

Weisse Riesen-Bohnen contains 118 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weisse Riesen-Bohnen by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
7.3 gprotein
16 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Sodium L 220 mg 10%
Total carbohydrates L 16 g 6%
Dietary fiber L 9 g 32%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 64%Fat: 7%118kcal / 100 g
  • Protein 29%
  • Carbohydrates 64%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber9 gin the top quarter of beans and legumes (median 4.7 g)
  • Sugars0.7 gin the lowest quarter of beans and legumes (median 0.77 g)
  • Fat0.8 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium220 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312523155
Quantity
250g
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weisse Riesen-Bohnen, Wasser, Kochsalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Fava beans in brine foul medammas Lebnani 118 8 g 17.6 g 0.4 g
Seasoned Lima Beans The Pictsweet Company 118 6.6 g 22.4 g 0.66 g
Black turtle beans Tesco 118 8 g 14.6 g 1.1 g
Saucepan Beans With Bacon Grandma Brown's Beans Inc. 119 5.6 g 20.6 g 2 g
Mexican Mix Black Beans, Pinto Beans & Red Kidney Beans Edgell 117 7.6 g 15.7 g 0.93 g
Sirod d'érable beans CLARK 120 5.6 g 25.6 g 0.4 g
Deli Bbq Baked Beans Brookshire's 120 4 g 25 g 1 g
Organic Baked Beans 365 Whole Foods Market 120 4.8 g 24 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312523155. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weisse Riesen-Bohnen?

100 g of Weisse Riesen-Bohnen has 118 kcal.

How much protein is in Weisse Riesen-Bohnen?

Weisse Riesen-Bohnen contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Weisse Riesen-Bohnen?

Weisse Riesen-Bohnen has 16 g of total carbohydrates per 100 g, including 9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weisse Riesen-Bohnen?

Weisse Riesen-Bohnen contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Weisse Riesen-Bohnen?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.