Black turtle beans
Packaged product Beans and Legumes Tesco
Black turtle beans contains 118 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 32% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 58%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat1.1 gin the top quarter of beans and legumes (median 0.41 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0 g)
- Sodium40 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000358965704
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava beans in brine foul medammas Lebnani | 118 | 8 g | 17.6 g | 0.4 g |
| Seasoned Lima Beans The Pictsweet Company | 118 | 6.6 g | 22.4 g | 0.66 g |
| Saucepan Beans With Bacon Grandma Brown's Beans Inc. | 119 | 5.6 g | 20.6 g | 2 g |
| Mexican Mix Black Beans, Pinto Beans & Red Kidney Beans Edgell | 117 | 7.6 g | 15.7 g | 0.93 g |
| Sirod d'érable beans CLARK | 120 | 5.6 g | 25.6 g | 0.4 g |
| Deli Bbq Baked Beans Brookshire's | 120 | 4 g | 25 g | 1 g |
| Organic Baked Beans 365 Whole Foods Market | 120 | 4.8 g | 24 g | 0.4 g |
| Blackeye beans Biona Organic | 116 | 8.8 g | 19.9 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black turtle beans?
100 g of Black turtle beans has 118 kcal.
How much protein is in Black turtle beans?
Black turtle beans contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Black turtle beans?
Black turtle beans has 14.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black turtle beans?
Black turtle beans contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Black turtle beans?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000358965704. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.