Weis, Mexican Style Taco Shells
Packaged product Other Foods WEIS
Weis, Mexican Style Taco Shells contains 469 kcal per 100 g. A typical serving of 3 SHELLS (32 g) provides about 150 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 294 kcal per 100 g across 312 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 15.6 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0 g | |
| Protein L | 6.3 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.1 g)
- Fiber6.2 gin the top quarter of other foods (median 3.8 g)
- Fat18.8 gin the top quarter of other foods (median 7.4 g)
- Saturated fat15.6 gin the top quarter of other foods (median 2 g)
- Sodium16 mgin the lowest quarter of other foods (median 500 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497755868
- Label serving
- 3 SHELLS
- Category
- Mexican dinner mixes
Ingredients
STONE GROUND CORN FLOUR, COCONUT OIL, WATER, TRACE OF LIME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas La Campera | 469 | 6.3 g | 59.4 g | 25 g |
| Carlita, Taco Shells CARLITA | 469 | 6.3 g | 65.6 g | 21.9 g |
| Valu Time, Taco Shells VALU TIME | 469 | 6.3 g | 65.6 g | 18.8 g |
| Casa Fiesta, 12 Taco Shells CASA FIESTA | 469 | 6.3 g | 65.6 g | 18.8 g |
| Springfield, Authentic Taco Shells SPRINGFIELD | 469 | 6.3 g | 65.6 g | 18.8 g |
| Yellow Corn Taco Shells ESSENTIAL EVERYDAY | 469 | 6.3 g | 65.6 g | 18.8 g |
| Yellow Corn Taco Shells ESSENTIAL EVERYDAY | 469 | 6.3 g | 65.6 g | 18.8 g |
| Yellow Corn Taco Hard Shells TOPS | 469 | 6.3 g | 65.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012614. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
Last updated: . Source description: "WEIS, MEXICAN STYLE TACO SHELLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.