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Weis, Crunchy Cheese Curls

Packaged product Snacks WEIS

Weis, Crunchy Cheese Curls contains 571 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 160 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
35.7 gfat
160kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 786 mg 34%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 17.9 g)
  • Sugars3.6 gbelow the median for snacks (median 4.8 g)
  • Fat35.7 gin the top quarter of snacks (median 22.4 g)
  • Saturated fat7.1 gabove the median for snacks (median 5.2 g)
  • Sodium786 mgbelow the median for snacks (median 1,040 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L19.6 g
Other components (1)
Vitamin A, IU L1,790 IU

Product details

Brand
WEIS
Barcode
0041497004799
Label serving
1 ONZ
Category
Other Snacks

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), MALTODEXTRIN, WHEY, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW #5, YELLOW #6)], SALT, DEHYDRATED SHORTENING (SOYBEAN AND/OR COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CULTURED CREAM, NONFAT MILK), FD&C YELLOW LAKE #5, FD&C YELLOW LAKE #6, LACTIC ACID, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020550. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2021. Imported November 6, 2026.

Last updated: . Source description: "WEIS, CRUNCHY CHEESE CURLS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weis, Crunchy Cheese Curls?

100 g of Weis, Crunchy Cheese Curls has 571 kcal. 1 ONZ (28 g): about 160 kcal.

How much protein is in Weis, Crunchy Cheese Curls?

Weis, Crunchy Cheese Curls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Weis, Crunchy Cheese Curls?

Weis, Crunchy Cheese Curls has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Weis, Crunchy Cheese Curls?

Weis, Crunchy Cheese Curls contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Weis, Crunchy Cheese Curls?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 16, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.