Weis, Canyon Mix

Packaged product Snacks WEIS

Weis, Canyon Mix contains 464 kcal per 100 g. A typical serving of 3 Tbsp (28 g) provides about 130 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
14.3 gprotein
50 gcarbohydrates
28.6 gfat
130kcal in 3 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 28.6 g 37%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.1 g 25%
Total sugars L 39.3 g
Protein L 14.3 g 29%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%464kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 13.3 g)
  • Fiber7.1 gabove the median for snacks (median 6.7 g)
  • Sugars39.3 gin the top quarter of snacks (median 6.7 g)
  • Fat28.6 gbelow the median for snacks (median 40 g)
  • Saturated fat7.1 gabove the median for snacks (median 6.7 g)
  • Sodium196 mgbelow the median for snacks (median 233 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
WEIS
Barcode
0041497025695
Label serving
3 Tbsp
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

ROASTED PEANUTS [PEANUTS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT], RAISINS, HONEY ROASTED PEANUTS [PEANUTS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SALT, XANTHAN GUM], YOGURT COVERED RAISINS [YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER (NONFAT MILK, LACTIC ACID), PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA), RAISINS, CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE], PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], WALNUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010105. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2018. Imported November 6, 2026.

Last updated: . Source description: "WEIS, CANYON MIX". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weis, Canyon Mix?

100 g of Weis, Canyon Mix has 464 kcal. 3 Tbsp (28 g): about 130 kcal.

Is Weis, Canyon Mix high in protein?

Weis, Canyon Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in 3 Tbsp (28 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).

How many carbs are in Weis, Canyon Mix?

Weis, Canyon Mix has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 39.3 g of sugars.

How much fat is in Weis, Canyon Mix?

Weis, Canyon Mix contains 28.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Weis, Canyon Mix?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.