How many calories are in Weckle, Körner?

100 g of Weckle, Körner has 270 kcal. Serving, 80 g (80 g): about 216 kcal.

How much protein is in Weckle, Körner?

Weckle, Körner contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7.4 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Weckle, Körner?

Weckle, Körner has 46.1 g of total carbohydrates per 100 g, including 4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weckle, Körner?

Weckle, Körner contains 4.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Weckle, Körner contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (23% DV), Thiamin (B1) (20% DV), iodine (16% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weckle, Körner?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weckle, Körner

Packaged product Beverages Edeka Herzstücke

Weckle, Körner contains 270 kcal per 100 g. A serving, 80 g (80 g) provides about 216 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 51% of the Daily Value for manganese, 23% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

270kcal per 100 g

9.3 gprotein

46.1 gcarbohydrates

4.5 gfat

216kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	4.5 g	6%
Saturated fat L	0.8 g	4%
Cholesterol L	0.002 mg	0%
Sodium L	1,200 mg	52%
Total carbohydrates L	46.1 g	17%
Dietary fiber L	4 g	14%
Total sugars L	4.2 g
Added sugars L	0 g	0%
Protein L	9.3 g	19%
Vitamin A L	0.053 µg	0%
Vitamin C L	0.65 mg	0.7%
Vitamin D L	0.061 µg	0.3%
Vitamin E L	0.82 mg	5%
Thiamin (B1) L	0.23 mg	20%
Riboflavin (B2) L	0.016 mg	1%
Niacin (B3) L	0.5 mg	3%
Pantothenic acid (B5) L	0.37 mg	7%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	24.7 µg	6%
Vitamin B12 L	0.002 µg	0.1%
Calcium L	23.8 mg	2%
Iron L	1.5 mg	8%
Magnesium L	56.2 mg	13%
Phosphorus L	140 mg	11%
Potassium L	229 mg	5%
Zinc L	1.2 mg	11%
Copper L	0.21 mg	23%
Manganese L	1.2 mg	51%
Selenium L	6.2 µg	11%
Iodine L	24.2 µg	16%
Chloride L	1.2 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 70%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gabove the median for beverages (median 0.7 g)
Fiber4 gin the top quarter of beverages (median 0.05 g)
Sugars4.2 gbelow the median for beverages (median 4.9 g)
Fat4.5 gabove the median for beverages (median 0.2 g)
Saturated fat0.8 gabove the median for beverages (median 0.1 g)
Sodium1,200 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water42.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	30.9 g

Carotenoids (1)

Beta-carotene L	3.1 µg

Other components (2)

Water L	42.7 g
Alcohol L	0 g

Product details

Brand: Edeka Herzstücke
Barcode: 4311501122372
Quantity: 400g
Label serving: 80 g
Category: Weizenkleingeb
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Kartoffelflocken, 2% Kürbiskerne, 2% Leinsamen, 1% Sonnenblumenkerne, Roggenflocken, Apfelmark, 1% Blaumohn, Meersalz, 1% Hirse, Hefe, Roggenmalzextrakt, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine; Roggen - mehl, Trennmittel: Calciumphosphate; Mehlbehandlungsmittel: Ascorbinsäure; Speisesalz. Das Produkt kann Spuren von Soja, Milch, Senf und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Potato Apple Salt Yeast

Source of the nutrition information

Open Food Facts, record 4311501122372. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.