How many calories are in We care?

100 g of We care has 366 kcal. Serving, 58 gram (58 g): about 212 kcal.

Is We care high in protein?

We care contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 13.3 g in serving, 58 gram (58 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in We care?

We care has 38 g of total carbohydrates per 100 g, including 12 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in We care?

We care contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does We care contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (96% DV), Vitamin E (67% DV), Riboflavin (B2) (66% DV), iron (61% DV) and manganese (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in We care?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

We care

Packaged product Other Foods we care

We care contains 366 kcal per 100 g. A serving, 58 gram (58 g) provides about 212 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 96% of the Daily Value for copper, 67% of the Daily Value for Vitamin E and 66% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

23 gprotein

38 gcarbohydrates

12 gfat

212kcal in serving, 58 gram (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	12 g	15%
Saturated fat L	4.8 g	24%
Sodium L	312 mg	14%
Total carbohydrates L	38 g	14%
Dietary fiber L	12 g	43%
Total sugars L	21 g
Added sugars L	47.8 g	96%
Protein L	23 g	46%
Vitamin C L	46.6 mg	52%
Vitamin E L	10 mg	67%
Thiamin (B1) L	0.72 mg	60%
Riboflavin (B2) L	0.86 mg	66%
Vitamin B6 L	0.79 mg	47%
Iron L	11 mg	61%
Magnesium L	205 mg	49%
Phosphorus L	510 mg	41%
Zinc L	6.6 mg	60%
Copper L	0.86 mg	96%
Manganese L	1.4 mg	61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 43%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gin the top quarter of other foods (median 7.4 g)
Fiber12 gin the top quarter of other foods (median 1.8 g)
Sugars21 gin the top quarter of other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat4.8 gabove the median for other foods (median 2 g)
Sodium312 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: we care
Barcode: 5410063042155
Quantity: 116 gram
Label serving: 58 gram
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melkchocoladecoating 17,2% (suiker, cacaoboter, magere MELKpoeder, WEIpoeder, cacaomassa, MELKvet, emulgator: lecithinen (SOJA), natuurlijk vanillearoma), glucosestroop, fructo-oligosaccharidenstroop, SOJAeiwitten (emulgator: lecithinen (SOJA)), TARWEgluten, stabilisator: sorbitolen, fructosestroop, inuline (cichoreiwortelvezels), zonnebloemolie, granenbolletjes 3,9% (rijstmeel, TARWEbloem, ruwe rietsuiker, TARWEmout, TARWEgluten, zout), mineralen (kalium, natrium, calcium, magnesium, zink, mangaan, ijzer, koper, selenium, jood, fosfor), krokante soja-eiwitten 2,7% (SOJA-eiwitisolaat, tapiocazetmeel, zout), gelatine, magere cacaopoeder, MELKeiwitten, emulgator: lecithinen, zeezout, aroma (chocoladesmaak), vitaminen (C, E, niacine, A, pantotheenzuur, D, B12, B1, B2, B6, K, foliumzuur, biotine), natuurlijk aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Sunflower oil Salt Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5410063042155. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.