Wave chips
Packaged product Snacks Migros
Wave chips contains 511 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (535 kcal per 100 g).
100 g provides 96% of the Daily Value for Vitamin E, 57% of the Daily Value for Vitamin B6 and 32% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.3 mg | 9% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 14.5 mg | 96% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.96 mg | 57% |
| Folate (B9) L | 88 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 49 mg | 12% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 1,027 mg | 22% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 16.7 µg | 30% |
| Iodine L | 9.6 µg | 6% |
| Chloride L | 173 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of snacks (median 6.3 g)
- Fiber6.2 gin the top quarter of snacks (median 4 g)
- Sugars3.6 gin the top quarter of snacks (median 1 g)
- Fat28 gin the lowest quarter of snacks (median 33.2 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.4 g)
- Sodium440 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Sugars and starch (1)
| Starch L | 44.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 14.3 g |
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Migros
- Barcode
- 7613312441114
- Quantity
- 150 g
- Category
- Wavy potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, Sonnenblumenöl, Gewürzzubereitung (Glucose, Maltodextrin, Kochsalz, Aroma, Zwiebeln, Paprika, Stärke, Kreuzkümmel, Raucharoma).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnion
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|---|---|---|---|---|
| Sabor a York'eso Ruffles | 511 | 6.6 g | 51 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wave chips?
100 g of Wave chips has 511 kcal.
How much protein is in Wave chips?
Wave chips contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).
How many carbs are in Wave chips?
Wave chips has 56 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wave chips?
Wave chips contains 28 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Wave chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (96% DV), Vitamin B6 (57% DV), Pantothenic acid (B5) (32% DV), Niacin (B3) (31% DV) and selenium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wave chips?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312441114. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.