Watermelon
Packaged product Beverages Family Mart
Watermelon contains 36 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 72 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36.1 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gabove the median for beverages (median 0.7 g)
- Sugars7.5 gabove the median for beverages (median 4.9 g)
- Fat0.1 gbelow the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1 mgin the lowest quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Family Mart
- Barcode
- 2013106528246
- Label serving
- 1 portion (200 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropical Breakfast Juice Nothing But | 36 | 0.04 g | 8.9 g | 0.04 g |
| Vittoria Hazelnut Cappuccino Coffee Sachets 8 Pack Vittoria | 36 | 0.4 g | 5.7 g | 1.3 g |
| Green bean Steam bag Shwan | 36 | 1.2 g | 7.2 g | 0 g |
| Kroger Sweet Watermelon Kroger | 36 | 0 g | 9.2 g | 0 g |
| Natutal Tamarind Green Tea Publix | 36 | 0 g | 8.9 g | 0 g |
| Aquagen Grap And Cranberry Juice Aquagen Deep Ocean Sparking Juice | 36 | 0 g | 8.8 g | 0 g |
| Sparkling Coffee Duka | 36 | 0.3 g | 9.1 g | 0 g |
| minty BLACKBERRY Red Bull | 36 | 0 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2013106528246. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.