How many calories are in WASPco, Orange and Hazelnut Fruit Bar?

100 g of WASPco, Orange and Hazelnut Fruit Bar has 442 kcal. Serving, 35 g. (35 g): about 155 kcal.

Is WASPco, Orange and Hazelnut Fruit Bar high in protein?

WASPco, Orange and Hazelnut Fruit Bar contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 35 g. (35 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in WASPco, Orange and Hazelnut Fruit Bar?

WASPco, Orange and Hazelnut Fruit Bar has 49.7 g of total carbohydrates per 100 g, including 14.4 g of fiber and 33.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WASPco, Orange and Hazelnut Fruit Bar?

WASPco, Orange and Hazelnut Fruit Bar contains 22 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does WASPco, Orange and Hazelnut Fruit Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (44% DV), zinc (39% DV), iron (33% DV), magnesium (17% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in WASPco, Orange and Hazelnut Fruit Bar?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

WASPco, Orange and Hazelnut Fruit Bar

Packaged product Snacks WASP

WASPco, Orange and Hazelnut Fruit Bar contains 442 kcal per 100 g. A serving, 35 g. (35 g) provides about 155 kcal.

Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 44% of the Daily Value for copper, 39% of the Daily Value for zinc and 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

442kcal per 100 g

11.3 gprotein

49.7 gcarbohydrates

22 gfat

155kcal in serving, 35 g. (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	442 kcal
Total fat L	22 g	28%
Saturated fat L	4.1 g	20%
Sodium L	160 mg	7%
Total carbohydrates L	49.7 g	18%
Dietary fiber L	14.4 g	51%
Total sugars L	33.8 g
Protein L	11.3 g	23%
Calcium L	130 mg	10%
Iron L	6 mg	33%
Magnesium L	70 mg	17%
Zinc L	4.3 mg	39%
Copper L	0.4 mg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 45%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.3 gabove the median for snacks (median 7.5 g)
Fiber14.4 gin the top quarter of snacks (median 4 g)
Sugars33.8 gin the top quarter of snacks (median 4.5 g)
Fat22 gabove the median for snacks (median 20.9 g)
Saturated fat4.1 gabove the median for snacks (median 3.6 g)
Sodium160 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: WASP
Barcode: 08682125
Quantity: 35 g
Label serving: 35 g.
Category: Snacks
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, hazelnuts (27%), cocoa, dried oranges (5%) chicory root fiber, bee pollen, sea salt, vitamins (thiamine, riboflavin, niacin, pantothenic acid, b6, biotin, folic acid), minerals (iron, zinc , Copper)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Cashew Coconut Bar Promax Nutrition Corp	442	11.6 g	51.2 g	23.3 g
Wasabli snack mix Snackrite	442	11.2 g	63.7 g	14.6 g
Naked medley Second Nature Snacks Company	442	11.6 g	48.8 g	25.6 g
Lays baked chips Lays	442	6.2 g	71 g	14 g
Tortilla Chips Gut & Günstig	442	6.6 g	64.4 g	20 g
Snacks, trail mix, tropical	442	6.3 g	65.6 g	17.1 g
Chips cuite au four Lay’s	442	5.9 g	73 g	13 g
Hot Dillers Snack Mix Nashville’s Whisky Hound	442	14 g	39.5 g	27.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 08682125. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.