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Wasabi Salmon

Packaged product Fish and Seafood Naera

Wasabi Salmon contains 473 kcal per 100 g. A serving, 1 bag, 40 g (40 g) provides about 189 kcal.

Roughly 48% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 85% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

473kcal per 100 g
32 gprotein
30 gcarbohydrates
25 gfat
189kcal in serving, 1 bag, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium L 4,721 mg 205%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 32 g 64%
Vitamin D L 17 µg85%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 25%Fat: 48%473kcal / 100 g
  • Protein 27%
  • Carbohydrates 25%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D85%

Nutritional insights

  • Protein32 gin the top quarter of fish and seafood (median 17 g)
  • Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
  • Fat25 gin the top quarter of fish and seafood (median 7.4 g)
  • Sodium4,721 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naera
Barcode
0850049941013
Label serving
1 bag (40 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Pokémon Goldfish Goldfish 476 9.5 g 66.7 g 16.7 g
Goldfish Lunch Box Pack Goldfish 476 9.5 g 66.7 g 16.7 g
Noodles shrimp flavour RinTin 470 9 g 63.5 g 20 g
Shrimp Flakes Oishi 476 7 g 65 g 21.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850049941013. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wasabi Salmon?

100 g of Wasabi Salmon has 473 kcal. Serving, 1 bag, 40 g (40 g): about 189 kcal.

Is Wasabi Salmon high in protein?

Wasabi Salmon contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 12.8 g in serving, 1 bag, 40 g (40 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Wasabi Salmon?

Wasabi Salmon has 30 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wasabi Salmon?

Wasabi Salmon contains 25 g of fat per 100 g.

What vitamins and minerals does Wasabi Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wasabi Salmon?

100 g contains 4,721 mg of sodium, 205% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.