Warrior Raw Protein Flapjack Cherry Bakewell
Packaged product Fruits WARRIOR
Warrior Raw Protein Flapjack Cherry Bakewell contains 329 kcal per 100 g. A serving, 75 g (75 g) provides about 247 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 4.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 43%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gin the top quarter of fruits (median 0.71 g)
- Fiber9.2 gin the top quarter of fruits (median 1.5 g)
- Sugars4.7 gin the lowest quarter of fruits (median 11.4 g)
- Fat4.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.5 gabove the median for fruits (median 0.1 g)
- Sodium120 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WARRIOR
- Barcode
- 5060756348172
- Label serving
- 75 g
- Category
- Cherry ba
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled OATS (34%), Protein Blend (MILK Protein, Hydrolysed Gelatine), Glycerine, Fructo-Oligosaccharide, Toasted OATS (8%) (contains Honey, MALT Extract, Sugar, Vegetable Oil), White Chocolate Chips 3.1% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin), Flavouring, Salt, Sweetener (Sucralose, Stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltHoneySugarCocoa butter
Source of the nutrition information
- Open Food Facts, record 5060756348172. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.