Walnuts Natural
Packaged product Nuts and Seeds Aldi
Walnuts Natural contains 708 kcal per 100 g. A serving, 200 g (200 g) provides about 1,416 kcal.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 708 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 6.7 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nuts and seeds (median 15.7 g)
- Fiber5 gin the lowest quarter of nuts and seeds (median 6.6 g)
- Sugars2.4 gin the lowest quarter of nuts and seeds (median 3 g)
- Fat68 gin the top quarter of nuts and seeds (median 65 g)
- Saturated fat6.7 gin the top quarter of nuts and seeds (median 6.1 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4070757050784
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Walnut kernels
Ingredients
Cernaux de noix.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| N- (Wal-)Nüsse K-Bio | 708 | 17 g | 5.4 g | 68 g |
| Bio Wallnusskerne Natur Gut | 708 | 16.8 g | 5.4 g | 67.7 g |
| Cerneaux de noix Cora | 708 | 16 g | 6.9 g | 67 g |
| Walnusskerne K-Favourites | 708 | 17 g | 5.4 g | 68 g |
| Bio Wallnusskerne Natur Gut | 708 | 17 g | 5.4 g | 68 g |
| Walnusskerne naturbelassen Trader Joe's | 708 | 17 g | 5.4 g | 68 g |
| Walnusskerne Kaufland | 708 | 17 g | 5.4 g | 68 g |
| Walnusskerne ja! | 708 | 17 g | 5.4 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070757050784. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Source description: "WALNUTS NATURAL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.