Walnut Oil
Packaged product Nuts and Seeds Spectrum
Walnut Oil contains 800 kcal per 100 g. A serving, 15 ml (15 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 800 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fat93.3 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.3 g |
|---|---|
| Polyunsaturated fat L | 66.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 800 kcal | 800 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 93.3 g | 93.3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Spectrum
- Barcode
- 0022506135109
- Quantity
- 14 g
- Label serving
- 15 ml
- Category
- Nuts and Seeds
- Packaging
- en:glass-bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
100% MECHANICALLY EXPELLER PRESSED REFINED WALNUT OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure grape seed oil Massimo Gusto | 800 | 0 g | 0 g | 93.3 g |
| Liquid Coconut Oil BetterBody Foods and Nutrition LLC | 800 | 0 g | 0 g | 93.3 g |
| Sunflower & Grapeseed Oil Green's Best | 800 | 0 g | 0 g | 93.3 g |
| Coconut Oil Lassens | 800 | 0 g | 0 g | 93.3 g |
| Grape seed oil Aurora | 800 | 0 g | 0 g | 93.3 g |
| Sunflower Seed Oil Moda | 800 | 0 g | 0 g | 93.3 g |
| Grapeseed Oil Wegmans | 800 | 0 g | 0 g | 93.3 g |
| Toasted Sesame Seed Oil Life Smart | 800 | 0 g | 0 g | 90 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857543. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0022506135109. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.