Walnut kernel
Packaged product Nuts and Seeds Sklavenitis
Walnut kernel contains 671 kcal per 100 g.
Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 671 kcal | |
| Total fat L | 62.4 g | 80% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.8 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of nuts and seeds (median 15.2 g)
- Fiber6.2 gbelow the median for nuts and seeds (median 6.7 g)
- Sugars0.8 gin the lowest quarter of nuts and seeds (median 3 g)
- Fat62.4 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat5.8 gbelow the median for nuts and seeds (median 6.1 g)
- Sodium20 mgin the top quarter of nuts and seeds (median 2.5 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sklavenitis
- Barcode
- 5202576250376
- Quantity
- 200g
- Label serving
- 30
- Category
- Walnut kernels
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnoten Picnic | 671 | 16 g | 5.4 g | 64 g |
| Walnut Kernels Nutraj | 671 | 16.9 g | 20.2 g | 58.1 g |
| California Walnut Kernels Nutraj | 671 | 16.9 g | 20.2 g | 58.1 g |
| Valnøtt-Kjerner Eldorado | 672 | 15 g | 2.7 g | 65 g |
| Cerneaux de noix Daco Bello | 673 | 18 g | 8.8 g | 60 g |
| Cerneaux de noux Daco Bello | 673 | 18 g | 8.8 g | 60 g |
| Cerneaux de noix Daco Bello | 673 | 18 g | 8.8 g | 60 g |
| Cerneaux de noix FRESH GARDEN | 673 | 15 g | 8.3 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut kernel?
100 g of Walnut kernel has 671 kcal.
Is Walnut kernel high in protein?
Walnut kernel contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.2 g).
How many carbs are in Walnut kernel?
Walnut kernel has 5.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut kernel?
Walnut kernel contains 62.4 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Walnut kernel?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202576250376. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.