Walnut Halves
Packaged product Nuts and Seeds Dunnes Stores
Walnut Halves contains 688 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 688 kcal.
Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 38% of the Daily Value for magnesium and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 688 kcal | |
| Total fat L | 69 g | 88% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.6 g | |
| Protein L | 15 g | 30% |
| Vitamin E L | 3.9 mg | 26% |
| Magnesium L | 160 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 2%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 10.5 g)
- Fiber4.7 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars2.6 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat69 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 5.3 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874309642
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut halves Tesco | 688 | 15 g | 3.3 g | 69 g |
| Walnut halves Dunnes Stores | 688 | 15 g | 3.3 g | 69 g |
| Walnut Halves Wholefood Earth | 688 | 15 g | 3.3 g | 69 g |
| Raw Walnut Halves Zeina | 688 | 14.7 g | 3.3 g | 68.5 g |
| Walnut Halves, 500g Bulkpowders | 688 | 14.7 g | 3.3 g | 68.5 g |
| Myprotein Walnuts Myprotein | 688 | 15 g | 3.3 g | 69 g |
| Walnuts Grape Tree | 688 | 15 g | 3.3 g | 69 g |
| Walnut Halves GrapeTree | 688 | 15 g | 3.3 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874309642. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.