Walnut and seed crackers
Packaged product Bread and Baked Goods Fortnum & Mason
Walnut and seed crackers contains 503 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 503 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25.2 g | 32% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 8.1 g)
- Sugars5.4 gabove the median for bread and baked goods (median 4 g)
- Fat25.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium905 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortnum & Mason
- Barcode
- 5053826715158
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Paterson’s Bakery | 503 | 6.5 g | 62.7 g | 24.6 g |
| Dairy Milk: Hot cross bun Cadbury | 503 | 6.6 g | 59 g | 26 g |
| Full toss Baked Noodle Masala Parle | 503 | 6.7 g | 66.7 g | 23.3 g |
| Oreo Double Stuff Cinnamon Bun Oreo | 503 | 0.42 g | 71.4 g | 21.8 g |
| Mini pick crackers Papadopolo | 503 | 7.6 g | 58 g | 26 g |
| Balsamic sea salt crackers Marks & Spencer | 503 | 15.4 g | 46.8 g | 26.3 g |
| Shortbread fingers Campbells | 503 | 6.2 g | 63 g | 25.3 g |
| Toasted Rolls Dulcesol | 503 | 9 g | 59.3 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053826715158. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.