Walnuss&Feige

Packaged product Other Foods Spar

Walnuss&Feige contains 585 kcal per 100 g.

Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnuss&Feige by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
585kcal per 100 g
10 gprotein
33 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 585 kcal
Total fat L 45 g 58%
Saturated fat L 26 g 130%
Sodium L 12 mg 0.5%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 28 g
Added sugars L 20.1 g 40%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 23%Fat: 70%585kcal / 100 g
  • Protein 7%
  • Carbohydrates 23%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars28 gin the top quarter of other foods (median 3.2 g)
  • Fat45 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat26 gin the top quarter of other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000695303
Quantity
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spar premium etcsokolade with caramelised pieces of walnuts and fig granules 100 ge in dark chocolate, cocoa dry matter not less than 72 % ingredients : cocoa paste , sugar, cocoa butter, cocoa powder, caramelised pieces of walnuts may contain 5 % (walnut kernels, sugar, maple syrup, sunflower oil), sugared fig granules 3 % (sugar, fig powder), natural aromas, other nuts, soy and milk, kept in a dry, cool and light-protected place until the date indicated on the back of the packaging,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000695303. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Walnuss&Feige?

100 g of Walnuss&Feige has 585 kcal.

Is Walnuss&Feige high in protein?

Walnuss&Feige contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Walnuss&Feige?

Walnuss&Feige has 33 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnuss&Feige?

Walnuss&Feige contains 45 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Walnuss&Feige?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.