How many calories are in Walnüsse In Der Schale?

100 g of Walnüsse In Der Schale has 690 kcal.

Is Walnüsse In Der Schale high in protein?

Walnüsse In Der Schale contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Walnüsse In Der Schale?

Walnüsse In Der Schale has 6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnüsse In Der Schale?

Walnüsse In Der Schale contains 66 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Walnüsse In Der Schale?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Walnüsse In Der Schale

Packaged product Beverages Lidl

Walnüsse In Der Schale contains 690 kcal per 100 g.

Roughly 88% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (696 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

690kcal per 100 g

15 gprotein

6 gcarbohydrates

66 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	690 kcal
Total fat L	66 g	85%
Saturated fat L	6.3 g	32%
Sodium L	4 mg	0.2%
Total carbohydrates L	6 g	2%
Dietary fiber L	6.2 g	22%
Total sugars L	4.6 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 4%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat66 gin the lowest quarter of beverages (median 66.3 g)
Saturated fat6.3 gin the top quarter of beverages (median 6.1 g)
Sodium4 mgin the top quarter of beverages (median 1.3 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489759713
Category: Noix de grenoble
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Noix de Grenoble Delhaize	687	15 g	2.7 g	67 g
Noix de Grenoble Alp'Noix	696	15.3 g	6.3 g	66.3 g
Noix de Grenoble Alp'noix	696	15.3 g	6.3 g	66.3 g
Noix de grenoble Alp'Noix	696	15.3 g	6.3 g	66.3 g
Noci secche Alp'noix	696	15 g	6.3 g	65 g
Noci di Grenoble coopenoix	696	15 g	6.3 g	66 g
Noix de Grenoble AOP Alp'Noix	696	15.3 g	6.3 g	66.3 g
Noix de Grenoble - Noix sèches Alp'noix	696	0.01 g	6.3 g	66.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489759713. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.