How many calories are in Walnoten?

100 g of Walnoten has 685 kcal. Serving, 30 g (30 g): about 206 kcal.

Is Walnoten high in protein?

Walnoten contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Walnoten?

Walnoten has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnoten?

Walnoten contains 68 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Walnoten?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Walnoten

Packaged product Snacks 1 de Beste

Walnoten contains 685 kcal per 100 g. A serving, 30 g (30 g) provides about 206 kcal.

Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

685kcal per 100 g

15 gprotein

3.5 gcarbohydrates

68 gfat

206kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	685 kcal
Total fat L	68 g	87%
Saturated fat L	6.5 g	33%
Sodium L	2 mg	0.1%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0 g	0%
Total sugars L	2.3 g
Added sugars L	0 g	0%
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 2%
Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars2.3 gbelow the median for snacks (median 4.5 g)
Fat68 gin the top quarter of snacks (median 20.9 g)
Saturated fat6.5 gabove the median for snacks (median 3.6 g)
Sodium2 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 1 de Beste
Barcode: 0111212111122
Label serving: 30 g
Category: Nueces
Nutri-Score: D as computed by Open Food Facts

Ingredients

walnoten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Walnoten Ongezouten 1 de Beste	685	15 g	3 g	68 g
Nuez Mariposa Cuisine & Co	657	17.9 g	10.6 g	60.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0111212111122. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.