Waldhonig

Packaged product Sweets and Desserts REWE Bio

Waldhonig contains 318 kcal per 100 g. A serving, 100 g (100 g) provides about 318 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (326 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Waldhonig by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
0.5 gprotein
78 gcarbohydrates
0.5 gfat
318kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 78 g 28%
Dietary fiber L 0 g 0%
Total sugars L 78 g
Added sugars L 100 g 200%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.8 mg0.9%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.069 mg5%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.069 mg1%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 2 µg0.5%
Vitamin B12 L 0 µg0%
Calcium L 7.9 mg0.6%
Iron L 0.18 mg1%
Magnesium L 4.3 mg1%
Phosphorus L 5.6 mg0.4%
Potassium L 70.3 mg1%
Zinc L 0.098 mg0.9%
Copper L 0.017 mg2%
Manganese L 0.16 mg7%
Selenium L 5 µg9%
Iodine L 0.5 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 1%318kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Manganese7%Vitamin B65%Riboflavin (B2)5%Copper2%Potassium1%Pantothenic acid (B5)1%Magnesium1%Iron1%Zinc0.9%

Nutritional insights

  • Sugars78 gabove the median for sweets and desserts (median 76.7 g)
  • Fat0.5 gabove the median for sweets and desserts (median 0.006 g)
  • Saturated fat0.1 gabove the median for sweets and desserts (median 0 g)
  • Sodium8 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
  • Water17.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L17.6 g
Alcohol L0 g

Product details

Brand
REWE Bio
Barcode
4337256742672
Quantity
200g
Label serving
100 g
Category
Honey-based preparations
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256742672. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waldhonig?

100 g of Waldhonig has 318 kcal. Serving, 100 g (100 g): about 318 kcal.

How much protein is in Waldhonig?

Waldhonig contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 0.6% of its calories come from protein.

How many carbs are in Waldhonig?

Waldhonig has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waldhonig?

Waldhonig contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Waldhonig?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.