How many calories are in Honey?

100 g of Honey has 320 kcal. Serving, 10 g (10 g): about 32 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Honey?

Honey has 80 g of total carbohydrates per 100 g, including 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

How much sodium is in Honey?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey

Packaged product Sweets and Desserts Patanjali

Honey contains 320 kcal per 100 g. A serving, 10 g (10 g) provides about 32 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (326 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

320kcal per 100 g

0 gprotein

80 gcarbohydrates

0 gfat

32kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	320 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	20 mg	0.9%
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	80 g
Added sugars L	0 g	0%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
Sugars80 gabove the median for sweets and desserts (median 76.7 g)
Fat0 gin the lowest quarter of sweets and desserts (median 0.006 g)
Sodium20 mgin the top quarter of sweets and desserts (median 4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Patanjali
Barcode: 8904422700819
Quantity: 100 g
Label serving: 10 g
Category: Honey-based preparations
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Patanjali Honey Patanjali	320	0 g	80 g	0 g
Asbal Asbal	320	0.1 g	80 g	0 g
Miel Asbal	320	0.1 g	80 g	0 g
Miel aux Graines de Fleurs de Nigelle de Gingembre Bidik	320	0.2 g	80 g	0 g
Miel de fleurs Lune de Miel	320	0.5 g	80 g	0.5 g
Miel & fleur de sel de Guérande Famille Mary	319	0.55 g	80.1 g	0 g
Honey Apis	319	0.3 g	79.5 g	0 g
Miel gingembre gelee royale Miel Crétet	319	1.6 g	77 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904422700819. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.