Waldfruchtmarmelade

Packaged product Sweets and Desserts Allfrucht

Waldfruchtmarmelade contains 178 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 352 products.

100 g provides 17% of the Daily Value for manganese and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waldfruchtmarmelade by Allfrucht, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
0.6 gprotein
41 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 41 g 15%
Dietary fiber L 2.9 g 10%
Total sugars L 40 g
Added sugars L 36.5 g 73%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 7.2 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.54 mg4%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.019 mg1%
Folate (B9) L 11.1 µg3%
Vitamin B12 L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 0.24 mg1%
Magnesium L 9.4 mg2%
Phosphorus L 12.6 mg1%
Potassium L 91.4 mg2%
Zinc L 0.12 mg1%
Copper L 0.036 mg4%
Manganese L 0.38 mg17%
Selenium L 5.6 µg10%
Iodine L 4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%178kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Selenium10%Vitamin C8%Pantothenic acid (B5)5%Copper4%Vitamin E4%Folate (B9)3%Iodine3%Magnesium2%Potassium2%

Nutritional insights

  • Protein0.6 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fiber2.9 gin the top quarter of sweets and desserts (median 1.9 g)
  • Sugars40 gbelow the median for sweets and desserts (median 45 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
  • Water50.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.074 g
Carotenoids (1)
Beta-carotene L56.2 µg
Other components (2)
Water L50.4 g
Alcohol L0 g

Product details

Brand
Allfrucht
Barcode
26365152
Quantity
450g
Category
Berry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Himbeeren 16,50 %, Brombeeren 14,25%, Heidelbeeren 14,25%, Heidelbeerpüree aus Konzentrat 7,50 %, Brombeerpüree aus Konzentrat 7,50 %, Geliermittel (Pektine), Säuerungsmittel (Citronensäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Blueberry Nature Promise 178 0.3 g 42 g 0.4 g
Confiture de fruits rouges Bio Greenweez 178 0.6 g 42 g 0 g
Lettuhillo Pannkakssylt Xtra 178 0 g 44 g 0 g
Jordbær marmelade Bellafonde 178 0 g 43 g 0 g
Mermelada de frutos del bosque Eco Sana 177 0.6 g 42 g 0.3 g
Erdbeere Fruchtaufstrich REWE Beste Wahl 177 0.7 g 41 g 0.3 g
Jordbær Rabarber Marmelade REMA 1000 177 0 g 42 g 0.3 g
Fruchtaufstrich DmBio 180 0.7 g 42 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26365152. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waldfruchtmarmelade?

100 g of Waldfruchtmarmelade has 178 kcal.

How much protein is in Waldfruchtmarmelade?

Waldfruchtmarmelade contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Waldfruchtmarmelade?

Waldfruchtmarmelade has 41 g of total carbohydrates per 100 g, including 2.9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waldfruchtmarmelade?

Waldfruchtmarmelade contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Waldfruchtmarmelade contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Waldfruchtmarmelade?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.