Waitrose Red Onion Chutney
Packaged product Beverages Waitrose
Waitrose Red Onion Chutney contains 242 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 48 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 59.1 g | |
| Added sugars L | 55.8 g | 112% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0.075 mg | 0.5% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.066 mg | 1% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 12.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.095 mg | 0.5% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 94.2 mg | 2% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.005 mg | 0.5% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for beverages (median 2.1 g)
- Fiber0.1 gin the lowest quarter of beverages (median 3.6 g)
- Sugars59.1 gin the top quarter of beverages (median 2 g)
- Fat0.3 gbelow the median for beverages (median 0.63 g)
- Saturated fat0.1 gbelow the median for beverages (median 0.2 g)
- Sodium156 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
- Water40.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.4 µg |
|---|
Other components (2)
| Water L | 40.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sugar, red onion (41%), BALSAMIC VINEGAR (6%) (white wine vinegar, grape must, colour caramel), white wine vinegar, water, acidity regulator citric acid, gelling agent pectin, salt, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cannelle moulue BIO Sainte Lucie | 243 | 3.9 g | 27.5 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169250112. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.