Wagyu Flat Iron Steak
Packaged product Beverages Meal Simple
Wagyu Flat Iron Steak contains 155 kcal per 100 g. A serving, 1 portion, 296 g (296 g) provides about 460 kcal.
Roughly 61% of its calories come from fat, with 32% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.34 g | |
| Cholesterol L | 45.6 mg | 15% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of beverages (median 0.7 g)
- Fiber0.34 gabove the median for beverages (median 0.05 g)
- Sugars1 gbelow the median for beverages (median 4.9 g)
- Fat10.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat5.1 gin the top quarter of beverages (median 0.1 g)
- Sodium169 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0241821008626
- Label serving
- 1 portion (296 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagyu Flat Iron Steak H-E-B | 155 | 12.5 g | 2.7 g | 10.5 g |
| Wagyu Flat Iron Steak w/ garlic butter HEB Meal Simple | 155 | 12.5 g | 2.7 g | 10.5 g |
| Drained Tuna Steak PRINCES | 155 | 25.6 g | 0.18 g | 5.9 g |
| Sirloin Steaks With Black Pepper And Sea Salt Tesco Finest | 155 | 24 g | 2.9 g | 4.9 g |
| Guarana Energy Drink V | 155 | 0 g | 35.2 g | 0 g |
| Alaska Cod Beer Battered Fillets HEB | 156 | 13.3 g | 15.6 g | 3.9 g |
| Coffee Crisp Cone Nestle | 156 | 2.2 g | 22.8 g | 6.7 g |
| Root Beer Float Sweet Stix | 156 | 2.2 g | 21.1 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0241821008626. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.