Wagyu Beef Burger
Packaged product Meals and Dishes Waitrose
Wagyu Beef Burger contains 262 kcal per 100 g. A serving, 124 g (124 g) provides about 325 kcal.
Roughly 60% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (247 kcal per 100 g).
100 g provides 90% of the Daily Value for zinc, 74% of the Daily Value for Vitamin B12 and 33% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 73.9 mg | 25% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 0.005 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 1.8 µg | 74% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 316 mg | 7% |
| Zinc L | 9.9 mg | 90% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 17.9 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 3%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of meals and dishes (median 16.2 g)
- Fiber0.12 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sugars0.005 gin the lowest quarter of meals and dishes (median 0.7 g)
- Fat17.3 gabove the median for meals and dishes (median 16.1 g)
- Saturated fat6.9 gabove the median for meals and dishes (median 6.9 g)
- Sodium312 mgbelow the median for meals and dishes (median 352 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
- Water54.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 54.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5063210004812
- Quantity
- 340 g
- Label serving
- 124 g
- Category
- Hamburgers
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British beef (94%), tapioca starch, water, salt, black pepper, preservative (sodium sulphite), garlic powder, antioxidant (sodium ascorbate), onion powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Bacon Burger Food Box | 262 | 11.6 g | 18.9 g | 15 g |
| British wagyu beef burgers Warrendale | 263 | 23.6 g | 2.2 g | 17.6 g |
| Smashed Sliders Holten's Chop House | 263 | 30.8 g | 0 g | 40 g |
| Quarter Pounder Beef Burgers Sainsbury's | 264 | 22.3 g | 2.6 g | 18.3 g |
| Burgers de Bœuf Farcis Fromage et Bacon Our Finest | 265 | 15.3 g | 4.7 g | 20.6 g |
| 4 Double Cheeseburgers TESCO | 258 | 18.3 g | 4.1 g | 18.3 g |
| 4 beef quater pounders Lidl | 257 | 23.1 g | 3.7 g | 16.5 g |
| Irish smash burgers Supervalu | 257 | 18 g | 3.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wagyu Beef Burger?
100 g of Wagyu Beef Burger has 262 kcal. Serving, 124 g (124 g): about 325 kcal.
Is Wagyu Beef Burger high in protein?
Wagyu Beef Burger contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 30 g in serving, 124 g (124 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 16.2 g).
How many carbs are in Wagyu Beef Burger?
Wagyu Beef Burger has 2.2 g of total carbohydrates per 100 g, including 0.12 g of fiber and 0.005 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wagyu Beef Burger?
Wagyu Beef Burger contains 17.3 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Wagyu Beef Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (90% DV), Vitamin B12 (74% DV), Niacin (B3) (33% DV), iron (31% DV) and Vitamin B6 (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wagyu Beef Burger?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210004812. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.