Waffles
Packaged product Bread and Baked Goods My Delisse
Waffles contains 452 kcal per 100 g.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 32 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars32 gabove the median for bread and baked goods (median 29 g)
- Fat25 gabove the median for bread and baked goods (median 21 g)
- Saturated fat11 gabove the median for bread and baked goods (median 8.7 g)
- Sodium300 mgabove the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Delisse
- Barcode
- 8023788026729
- Quantity
- 250 g
- Category
- Waffles
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les gaufres de Bergues La Dunkerquoise | 452 | 6.1 g | 76.1 g | 13.7 g |
| Gaufres caramel au beurre salé La Dunkerquoise | 452 | 6.1 g | 76 g | 14 g |
| Gaufres Fines La Dunkerquoise | 452 | 6.1 g | 76.1 g | 13.7 g |
| gaufres fines La Dunkerquoise | 452 | 6.3 g | 67 g | 17 g |
| Gaufrettes La Dunkerquoise | 452 | 6.1 g | 76 g | 14 g |
| Waffle Harras | 452 | 7.6 g | 49 g | 25 g |
| Gaufres Hema | 452 | 3 g | 62 g | 21 g |
| Caramel Waffles Starbucks | 452 | 3 g | 62 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023788026729. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.