Waffle
Packaged product Bread and Baked Goods ВЛА-МОНГОЛИА
Waffle contains 451 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 361 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
- Fat22.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ВЛА-МОНГОЛИА
- Barcode
- 8658000079216
- Label serving
- 1 portion (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded butterfly shrimp H-E-B | 451 | 28.3 g | 61.1 g | 11.5 g |
| Baked Crème boule - Brownie Mixit | 451 | 8.4 g | 44 g | 26 g |
| Hot & Spicy Cuttlefish Crackers Miaow Miaow | 451 | 5.2 g | 74 g | 14.9 g |
| Mini Muffin Lemon Poppy Seed Cub Foods | 451 | 7 g | 50.7 g | 25.4 g |
| Cracker Mix Bhuja | 451 | 16.7 g | 52 g | 19.3 g |
| Mini muffin double choc Papi’’mo’’ | 451 | 4.9 g | 52 g | 24 g |
| Cracker di soia Misura | 451 | 15 g | 63 g | 14 g |
| Protein’ tortilla Biotech | 451 | 16 g | 45 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8658000079216. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.